HealthyAt100

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Extend your healthy, happy years

Proactive healthcare tuned to your unique body. Advanced diagnostics and personalised support to stay stronger for longer.

Active healthy lifestyle
345+ markers analysed
4.7/5 client rating
Trusted by
CQC Regulated
Science-Backed
Physician-Led
Birmingham, UK
What we offer

A 360° view of your body

Scientific health insights and preventive checks to keep you ahead.

Expert Medical Advice

Certified doctors specialising in preventive and longevity medicine.

In-Clinic & Online

Physical examinations plus video follow-ups when you need them.

Super-metrics Tracking

Key health metrics linked to performance, longevity and resilience.

Blood Panels & Scans

345-marker diagnostics with partner labs, fully interpreted.

Personal Training

Expert-led exercise guidance for real functional improvement.

Glucose & Nutrition

Continuous glucose monitoring with tailored nutritional insights.

Expert Medical Advice

Certified doctors specialising in preventive and longevity medicine.

In-Clinic & Online

Physical examinations plus video follow-ups when you need them.

Super-metrics Tracking

Key health metrics linked to performance, longevity and resilience.

Blood Panels & Scans

345-marker diagnostics with partner labs, fully interpreted.

Personal Training

Expert-led exercise guidance for real functional improvement.

Glucose & Nutrition

Continuous glucose monitoring with tailored nutritional insights.

Swipe to explore
Programmes

Choose your path

Two programmes, one philosophy. Proactive, medically led care tailored to you.

Foundations

Foundations

Establish a health baseline, surface early signals, and build strong fundamentals with medical guidance.

Starting from
£108 /month
£675 baseline + 3-month plan
Just £11/day
  • 2 clinical consultations (60 min)
  • 345-marker blood panel
  • Glucose monitoring
  • Physical fitness assessment
  • Body composition analysis
100NotOut

100NotOut

Identify and manage health risks while improving physical capacity. Full medical oversight plus personalised training.

Most popular
£220 /month
£675 baseline + 6-month plan
Just £11/day
  • 3 clinical consultations (60 min)
  • 345-marker blood panel
  • Glucose monitoring + nutrition
  • Personalised 8-week training
  • Detailed Supermetric Scorecard
Compare

Side by side

Foundations 100NotOut
GP Consultations (60 min)23
Full Clinical Examination✓✓
345-Marker Blood Panel✓✓
Glucose Monitoring✓✓
Heart Rhythm Assessment✓✓
Oxygen Saturation✓✓
2-Week BP Monitoring✓✓
Body Composition Analysis12
VO2 Max Assessment12
Explosive Power Assessment12
Balance & Stability Test12
Fitness & Strength Assessment12
Mobility & Flexibility12
Reaction Time & Reflex12
Super-metrics

What we track

The health areas most strongly linked to longevity and performance.

❤️

Heart & Cardio

🔬

Cancer Risks

⚡

Fitness & Power

🍎

Nutrition

🏃

Exercise

📈

Metabolic Health

💤

Sleep Quality

🍸

Alcohol Check

Your journey

How it works

1

Clinical Consultation

60-min deep dive into your health story, goals and risks.

2

Diagnostics & Testing

Blood panels, glucose monitoring, fitness assessments and more.

3

Review & Action Plan

Results review, supermetric scorecard and personalised next steps.

Reviews

What our clients say

★★★★★
Excellent service, thorough, personal, extensive. Really focusses on preventing ill health and maximising health.
Julie Moore
★★★★★
A great philosophy — preventive measures to lead to a more able old age.
Caroline Searle
★★★★★
HealthyAt100 has been fantastic. Staying healthy so I can enjoy this next stage of life has become really important to me.
Andy Tatman
★★★★★
Right from the first meeting with Dr Gavin I have found Healthy at 100 to be a first class operation.
Martin Clifford
★★★★★
Keeping healthy and eating well are important to me. HealthyAt100 gives me confidence I'm on the right track.
Katriona Mooney
★★★★★
Excellent service, thorough, personal, extensive. Really focusses on preventing ill health and maximising health.
Julie Moore
★★★★★
A great philosophy — preventive measures to lead to a more able old age.
Caroline Searle
★★★★★
HealthyAt100 has been fantastic. Staying healthy so I can enjoy this next stage of life has become really important to me.
Andy Tatman
★★★★★
Right from the first meeting with Dr Gavin I have found Healthy at 100 to be a first class operation.
Martin Clifford
★★★★★
Keeping healthy and eating well are important to me. HealthyAt100 gives me confidence I'm on the right track.
Katriona Mooney
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FAQs

Common questions

We take a proactive, preventative approach — tracking your body metrics to reduce the most common health risks. Clinical research shows these risks are avoidable with the right day-to-day changes. We combine doctors, screenings, and personal support into one scientific programme.

Not sure? Reach out via our Contact form. Tell us about your goals and we'll recommend the best fit for you.

We're currently available in the greater Birmingham area, with our founding clinic in Edgbaston. Expansion to other regions is coming soon.

These are hands-on programmes with physical examinations and specialist diagnostics. Some follow-up appointments can be done via video consultation.

Our core programmes focus on prevention. We also provide a private GP service in Birmingham for unexpected health issues — experienced doctors ready when you need them.

Stay in the loop

Get health insights and programme updates delivered to your inbox.

Ready to take control?

Book a free consultation and discover which programme fits you.

Book Free Consultation